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Gen X Is Spotting Old School Habits They Inherited From The Silent Generation

Generation X has a reputation for being fiercely independent, practical, and reluctant to make a fuss. Now, many are recognizing those same qualities in an older generation that helped shape their childhoods, with memories of reused household supplies, carefully stretched meals, and money-saving habits bringing back familiar stories. A discussion among Gen Xers has sparked…
The Simple Breathing Technique That Could Help You Calm Down Faster

When stress takes over, your heart may race, your muscles tighten, and your thoughts can become difficult to control. Yet a small adjustment to your breathing could help your body settle without expensive equipment or a complicated relaxation routine. The technique involves making your exhale slightly longer than your inhale. Research suggests that this simple…
Psychologists Explain Why Emotionally Intelligent People Tolerate Too Much

Understanding someone deeply can make it surprisingly difficult to walk away from them. You recognize their insecurities, understand where their behavior comes from, and see the pain behind their worst decisions. Even when a relationship repeatedly leaves you hurt, you can find another explanation for why the person you care about acts the way they…
Scientists Finally Recreate the Ancient Roman Cup That Changes Colour in the Light

A glass cup made nearly 1,600 years ago can appear jade green under ordinary lighting before transforming into a deep ruby red when light shines through it. The extraordinary effect has baffled experts for generations, but scientists have now managed to recreate the optical trick using a carefully developed glass recipe. Researchers at the University…
Ilhan Omar’s Long-Deleted Social Media Post Resurfaces Amid Federal Identity Probe

A social media post published by Rep. Ilhan Omar more than a decade ago has returned to the spotlight after federal investigators searched a Washington, D.C., home associated with the Minnesota congresswoman. The 2013 Father’s Day message referred to her father as “Nur Said,” a name that bears a resemblance to part of her former…






