This unexpected drink may lower heart attack and diabetes risk – it’s not tea

A surprising discovery has been made about a drink that could potentially reduce the risk of heart attacks and diabetes, and it’s not what you might expect. While many people turn to smoothies, protein shakes, or green juices for a healthy option, recent research has highlighted the benefits of a particular hot beverage, especially for those with a sweet tooth. Scientists have commended a key component of this drink for its flavonoids, which are known for their antioxidant and anti-inflammatory properties. These flavonoids are believed to help reduce bad cholesterol levels, lowering the risk of cardiovascular disease and heart attacks. Additionally, this drink may offer advantages for individuals with insulin resistance or type 2 diabetes. Surprisingly, the star ingredient is chocolate, specifically cacao, as reported by Surrey Live.

Health experts point out that cacao is the raw, unprocessed form of cocoa, making it a healthier choice compared to regular chocolate. Cacao products are often made without or with minimal added sugar, preserving their natural rich flavour while providing a healthier alternative. According to Healthline, cacao is more nutrient-dense and less processed than many other cocoa products. To enjoy a nutritious hot chocolate, simply add a tablespoon of cacao powder to a mug of hot milk, sprinkle with cinnamon, and sweeten with honey or maple syrup.

You can find Naturya Fairtrade cacao hot chocolate powder on Amazon for £6.48 or at Holland and Barrett for £8.70. Alternatively, Tesco offers it for £3.00. By incorporating cacao into your daily routine, you may reap the potential health benefits it offers beyond just a tasty treat.

In summary, a surprising finding reveals that hot chocolate made with cacao could be beneficial for reducing the risk of heart attacks and diabetes. This healthy alternative to traditional chocolate products provides antioxidant and anti-inflammatory properties, making it a delicious and nutritious choice for those looking to improve their health. Whether enjoyed hot or cold, cacao can offer a guilt-free indulgence for chocolate lovers seeking a health boost.