Doctor says two diseases not common for centuries returning in UK

Doctor Warns of Resurgence of Centuries-old Diseases in the UK

According to GP Dr Bhavini Shah, two diseases that were common in the UK centuries ago are making a reappearance, with many people being unaware of how to prevent them. Dr Shah emphasised that simple lifestyle changes can make a significant difference in either preventing or reversing these conditions. A recent study by LloydsPharmacy Online Doctor revealed that half of the population confesses to not getting an adequate amount of essential vitamins and minerals, leading to potential health issues.

Dr Shah highlighted the importance of vitamins and minerals in maintaining overall health, explaining that deficiencies can occur due to various reasons, with older individuals being particularly susceptible. NHS statistics show that individuals over 50 account for a significant percentage of hospital admissions for malnutrition in England.

The doctor outlined the resurgence of diseases like rickets, which was prevalent in the UK centuries ago, and scurvy, common in the 17th century. While many may believe scurvy to be a historical disease, cases have more than doubled in the last 15 years due to vitamin C deficiency. Rickets, which results from a lack of vitamin D or calcium, still affects over 525 individuals annually, with the majority being children under 18.

New data from the NHS highlights a concerning rise in cases of vitamin D deficiency, with an average increase of 18.56% year on year. Dr Shah stressed the importance of maintaining adequate levels of calcium and vitamin D in the diet to prevent conditions like osteomalacia and rickets. The availability of home blood tests makes it easier to monitor and address deficiencies promptly.

The public’s knowledge of different vitamins and minerals was also tested, revealing gaps in understanding. Dr Shah shed light on the functions of various vitamins and their food sources, emphasising the need for a balanced and diverse diet. Ensuring adequate intake of vitamins like A, B, C, D, E, and K, as well as minerals like calcium, iodine, and iron, is crucial for overall health and wellbeing.

Regular testing for vitamin and mineral deficiencies is recommended, with supplements being prescribed based on individual needs. However, it is essential to avoid excessive supplementation, as it can have adverse effects on health. Dr Shah encouraged individuals to consult with their healthcare providers before starting any new supplements.

The resurgence of these diseases serves as a reminder of the importance of maintaining a healthy and balanced diet. By being aware of the roles of various vitamins and minerals and ensuring adequate intake, individuals can take proactive steps to safeguard their health and well-being.