‘I’m a dermatologist – try three secrets that could boost healthy hair growth’

Dermatologist Shares Three Secrets to Boost Healthy Hair Growth

Hair loss is a common issue that many people face, causing distress and concern. Dr Neera, a dermatologist, has shared her secrets for promoting healthy hair growth, aiming to help those struggling with hair loss. Dr Neera, a Harvard-trained dermatologist and skin cancer surgeon, has been offering her expert advice online to help individuals enhance the density and thickness of their hair. In a series of videos posted on social media platforms, Dr Neera shared her personal experience with hair loss and provided valuable insights on how to regrow hair effectively.

In a popular TikTok video that garnered over 150,000 views, Dr Neera revealed three simple strategies she incorporates into her hair care routine to stimulate hair growth. The first secret she shared involves using a derma-roller on the scalp to promote new hair growth. Derma-rolling, also known as micro-needling, is believed to stimulate the scalp’s natural healing process, increase blood flow, and promote collagen production, all of which contribute to healthier hair growth. Additionally, derma-rolling enhances the absorption of topical products and treatments, making it an effective technique in promoting hair growth.

The second secret shared by Dr Neera is the use of pumpkin seed oil supplements, which can help reduce hair shedding and hair loss. She recommends a daily intake of 400mg of pumpkin seed oil to support hair health. Finally, Dr Neera emphasises the importance of drying hair gently to prevent damage, advising individuals to use the lowest setting on a hairdryer and maintain a safe distance of six inches from the scalp to reduce hair breakage.

Viewers of Dr Neera’s videos expressed their interest in her techniques and sought clarification on various aspects of hair care. Dr Neera responded to questions about the use of pumpkin seed oil and addressed concerns about potential side effects. The dermatologist’s advice resonated with many individuals struggling with hair loss, providing them with practical and accessible tips to improve their hair health.

Hair loss can be a distressing experience for many people, and finding effective solutions to promote hair growth is essential. While losing some hair daily is normal, continuous or excessive hair loss may indicate an underlying health issue. Understanding the factors contributing to hair loss, whether temporary or permanent, is crucial in addressing the problem effectively. Seeking advice from professionals like Dr Neera can provide valuable insights and guidance on managing hair loss and promoting healthy hair growth.

In conclusion, Dr Neera’s expertise and willingness to share her secrets for healthy hair growth offer hope and practical solutions to individuals struggling with hair loss. By incorporating simple yet effective techniques into their hair care routines, individuals can take proactive steps towards improving the density and thickness of their hair. Remember, caring for your hair is a journey that requires patience, consistency, and expert guidance to achieve the desired results.