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Expert says don’t use common over counter cold remedy if you want to sleep
An expert has advised against using common over-the-counter cold remedies if you want to get a good night’s sleep. With the arrival of the sniffle season, many people will be dealing with coughs and colds, particularly troublesome at night. Adeel Ul-Haq, a sleep expert, has shared some tips with BunkBeds.co.uk to help ease discomfort during…
Belly fat could predict Alzheimer’s risk 20 years early, says new study
A recent study suggests that belly fat could potentially indicate a higher risk of developing Alzheimer’s disease up to 20 years before the onset of memory loss, according to a report from the Daily Record. While common symptoms of Alzheimer’s include memory loss and changes in behaviour, research indicates that a physical manifestation of the…
Scots girl, 5, excited to spend Christmas at home after 29 life saving surgeries
Young Scottish girl, Amber McRae, aged five, is filled with excitement as she prepares to spend Christmas at home with her family this year. This joyous occasion will be a stark contrast to last year when she was in hospital for six weeks undergoing 29 life-saving surgeries. Little Amber, who hails from East Kilbride, has…
Professor Tim Spector says breakfast superfood can cut cholesterol – in spite of ‘high fat content’
Professor Tim Spector has revealed a simple dietary change that could have a significant impact on health – using olive oil instead of butter for breakfast. The renowned expert in genetic epidemiology from King’s College London and co-founder of the Zoe health app, emphasised the potential benefits of incorporating extra virgin olive oil (EVOO) into…
Rape crimes rising in Perth and Kinross as 40 reports made to police in 6 months
Rape crimes are on the rise in Perth and Kinross, with a concerning 40 reports made to the police in just six months. This marks a 54 per cent increase compared to the same period last year, where there were only 26 reports. Shockingly, all the victims in these cases knew the suspects involved. The…
Drones used at HMP Perth to smuggle items into inmates
**Drones Used at HMP Perth to Smuggle Items into Inmates** Drones have been identified as a method used to smuggle items into prisoners at HMP Perth, raising concerns about the security of the prison facilities. The issue came to light during a recent meeting of Perth and Kinross Council’s Housing and Social Wellbeing Committee on…
West Lothian community group facing £86,000 bill to stay in council building
A community group in West Lothian is facing a challenging situation after being informed they will need to come up with nearly £90,000 annually to continue using the premises they currently occupy within a council building. The Bathgate Community Centre Management Committee has turned down the option of leasing space in the Bathgate Partnership building…
Almost every Falkirk street lamp now using low energy LED lights
**Almost Every Falkirk Street Lamp Now Using Low Energy LED Lights** Falkirk Council’s ambitious project to replace nearly all street lamps in the district with low-energy LED lights is now in its final stages, with just the new roads around Westfield left to be connected. The ‘spend to save’ initiative has been hailed as a…
Man who ignored symptoms diagnosed with heart failure after spotting key signs
A man who overlooked key symptoms has been diagnosed with heart failure after recognising telltale signs, as reported by the Daily Record. The individual, known as JP and active on TikTok under the handle @platinumkidney, shared his experiences to raise awareness about heart failure. According to the National Institute of Health, heart failure, or congestive…
Boy, 5 and girl, 3, die in house fire after playing with lighter while mum slept
Two young children, Louis Busuioc, aged five, and his three-year-old sister Desir, tragically lost their lives in a devastating house fire in Preston. The incident occurred on April 8, 2022, where the siblings were playing with a lighter while their mother, Lorena, was asleep. The heartbreaking accident unfolded as the children managed to unlock a…