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Banish back pain and get best night’s rest with specific sleeping position
A woman has shared a simple trick that can help you drift off to sleep in a way that won’t leave you with aches and pains in the morning – but you will need some extra equipment. The way you sleep could be causing your back pain. We all know that regular movement is key…
Journalist tells how she ‘learned to live again’ after horror horse riding accident left her paralysed
Journalist Melanie Reid has shared her inspiring journey of resilience and learning to live again after a devastating horse riding accident fourteen-and-a-half years ago that left her tetraplegic. Speaking about the ongoing impact of life in a wheelchair and the process of relearning life skills through occupational therapy, Melanie’s story sheds light on the transformative…
Police ‘extremely concerned’ for missing Scots fisherman who vanished last year
Police express deep worry for missing Scottish fisherman who disappeared in the past year Police have voiced their extreme concern for a fisherman who has been missing for over a year. Robert Gibson, known as Bob, was reported missing on October 23, 2023, but it is believed he was last seen the previous month. The…
Youngsters from Scouts group in Burnside enjoy a fantastic time in fancy dress
Youngsters from the Scouts group in Burnside had a delightful time dressing up in fancy costumes for a Halloween party recently. The 113th Burnside Scouts group, spanning from four-year-old Squirrels to 17-year-old Explorer scouts, gathered for some spooky fun at their hall on Crawfurd Road. Activities included traditional apple dooking for the younger ones, a…
Edinburgh needs a drug consumption room – I know because my dad died of an overdose
Edinburgh is in urgent need of a drug consumption room, according to campaigners who argue that thousands of lives could be saved with such a facility. The call for safe consumption facilities in the city comes as families affected by addiction and drug overdoses push for a more compassionate and effective approach to tackle the…
Blair Drummond Safari Park could see new lion enclosure built giving ‘greater access to the lions’
Blair Drummond Safari Park is set to embark on a new adventure with plans for a modern lion enclosure. Stirling Council planners have given conditional approval for the safari park’s proposal to replace and demolish the existing lion enclosure. The upcoming enclosure is designed to be larger and will feature a covered viewing area at…
Disgraced Scots surgeon blasts claims patient’s death was linked to his operation
In a recent inquest, disgraced Scots breast surgeon Ian Paterson defended his actions regarding the death of a patient, Christine Baker, and refuted claims that her death was linked to his operation. The inquest, which is the third of 62 being conducted for patients of Paterson, heard that Christine Baker passed away at the age…
Mum outraged as school bans girls from doing everyday action in front of male teachers
A mother has expressed her shock and outrage after her daughter was reprimanded at school for adjusting her tights in front of male teachers, a common everyday action for many students. The incident sparked controversy as the mother took to MumsNet to share her frustration about the new rule enforced by the school’s headmistress. The…
Father and son hired American ‘wannabe female assassin’ to murder family in Britain
Father and son sentenced to 42 years for hiring American ‘wannabe female assassin’ to murder family in the UK. Mohammed Aslam and his son, Mohammed Nazir, were found guilty of conspiring to murder after recruiting alleged contract killer Aimee Betro, aged 44, for a retaliation slaying in Birmingham. The plot to kill boutique clothing store…
Chewing gum blasted from South Lanarkshire streets thanks to grant
A successful initiative to remove chewing gum from the streets of South Lanarkshire has been completed, thanks to a grant of £27,045 from the Chewing Gum Task Force. Over the last few months, this grant has been utilised to target areas heavily affected by discarded chewing gum as part of the local authority’s It’s Your…