Scots nurse puts type 2 diabetes into remission after incredible 6st weight loss

Scots nurse successfully tackles type 2 diabetes following impressive weight loss

Donna Gough, a 57-year-old nurse from Inverness, has achieved the remarkable feat of putting her type 2 diabetes into remission after shedding over 6 stone in weight. Donna, who works as a psychiatric nurse, decided to make a change in her life after being prescribed medication for the chronic condition. She felt embarrassed that her health had deteriorated to this extent, especially working in the healthcare sector where she knew the potential consequences of such conditions. Donna expressed her concerns about the future if she did not take action to improve her health.

Having struggled with her weight for many years and facing emotional eating habits, Donna decided to join her local Slimming World group in January 2023, with the support of her friend Janet. Just over a year later, Donna reached her target weight and saw her type 2 diabetes go into remission. She also experienced a reduction in her high blood pressure medication. Donna noted the positive impact on her health, allowing her to actively engage with her grandchildren and participate in activities she enjoys, such as learning to play golf.

Reflecting on her lifestyle changes, Donna shared that she had tried numerous fad diets in the past but found success with a more sustainable approach through Slimming World. She shifted her eating habits towards homemade, nutritious meals and embraced a healthier breakfast routine. Donna’s husband also joined her in adopting these new dietary habits, making meal preparation more convenient and supportive.

Robert Ince, who leads the Inverness Slimming World group that Donna attends, praised her inspirational journey and active participation in supporting and motivating others within the group. Donna’s transformation serves as a testament to the positive impact that lifestyle changes can have on one’s health and wellbeing.

In summary, Donna Gough’s story serves as a testament to the transformative power of lifestyle changes in managing chronic conditions like type 2 diabetes. Her success highlights the importance of perseverance, support from others, and sustainable dietary choices in achieving significant health improvements.