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New Study Finds Eating More Than 1 Egg Per Week Cuts Alzheimer’s Risk by 47%
Breakfast tables hold a simple secret that might protect aging brains. Scientists spent nearly seven years tracking over 1,000 older adults, recording what they ate and watching who developed dementia. Results revealed something remarkable about a common food most people already keep in their refrigerators. One egg per week. Such a small dietary change. Yet…