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Why Mean People Seem to Target the Same Individuals Again and Again

It is a quiet thought many people carry but rarely say out loud. Why does it sometimes feel like unkind behavior keeps finding the same people again and again. At work in friendships online or even within families some individuals notice a repeated pattern of being spoken over dismissed mocked or treated unfairly. These moments…
How Complaining Rewires Your Brain to Stay Negative and Depressed

Complaining—it’s something we all do. From minor grumbles about the weather to venting about life’s bigger frustrations, complaining can feel like a natural response to stress. But what if this common habit is doing more harm than we think? Recent research shows that the act of complaining goes beyond simply releasing frustration; it can actually…

