Tag: panic attacks

  • Why Anxiety Bags Are Becoming Essential for Gen Z Mental Health

    Why Anxiety Bags Are Becoming Essential for Gen Z Mental Health

    It often begins quietly. A racing heartbeat. A sudden wave of heat. Thoughts that spiral faster than they can be caught or slowed down. For many young people today, these moments are not rare interruptions but a regular part of life. For 22-year-old Hannah Fowles from Utah, one such moment became a turning point. After…