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New Research Says Women Need a Girls Night Every 22 Days to Feel Mentally Balanced
In a world where women are constantly balancing work, relationships, family responsibilities, social expectations, and the pressure to always be “on,” meaningful rest can feel increasingly rare. Even downtime is often structured, rushed, or filled with quiet guilt for not being productive enough. Many women move through their days without fully processing stress, emotions, or…
Why Many Over 65 Choose to Keep Working Beyond Money
Retirement has long been painted as the grand finale of the working years. It is the moment society tells us we can finally slow down, relax and enjoy the fruits of decades of labor. Yet the reality for many older adults looks different. Increasing numbers of people over the age of 65 are choosing to…