Man Runs New York City Marathon in Crocs, Breaks Record: ‘I Did Not Lose Any Toenails’

In a world where high-tech running shoes dominate marathons, one man decided to take a different path. Kevin Leimkuhler, a 31-year-old software engineer, not only completed the New York City Marathon in Crocs but also shattered the Guinness World Record for running a marathon in foam shoes. His incredible feat has left the running community in awe and sparked a conversation about unconventional footwear choices in long-distance running.

The Croc-Clad Runner’s Journey

Kevin Leimkuhler’s decision to run the New York City Marathon in Crocs wasn’t just a whim. It was a carefully planned endeavor that combined his love for running with a desire to create a memorable experience. Hailing from Philadelphia but now residing in Denver, Leimkuhler saw this as an opportunity to make his mark on one of the world’s most prestigious marathons.

“It kind of seemed like a fun way to do New York,” Leimkuhler shared. “I know that the New York City Marathon gets a lot of spectators, and since I’m from the East Coast, I could have friends and family come up.”

But make no mistake – this wasn’t just a publicity stunt. Leimkuhler emphasized, “I didn’t do it as like a total joke. I did it because I knew it would be a very fun and memorable way to run that marathon.”

Breaking Records in Foam Clogs

Leimkuhler’s bold choice paid off in spades. He completed the grueling 26.2-mile course in an impressive 2 hours, 51 minutes, and 27 seconds. This remarkable time not only secured him a place in the Guinness World Records but also demonstrated that unconventional footwear choices can sometimes yield surprising results.

What’s even more astounding is that this time was only 13 minutes slower than Leimkuhler’s personal best. This small difference raises questions about the true impact of footwear on marathon performance and challenges the notion that expensive, specialized running shoes are always necessary for achieving great results.

Comfort in Unexpected Places

One might assume that running a marathon in Crocs would be a recipe for disaster, leading to blisters, lost toenails, and general discomfort. However, Leimkuhler’s experience was quite the opposite.

“I had zero issues. My feet have been in worse shape after marathons,” he revealed. Comparing his Crocs run to previous marathons in high-end running shoes, he noted, “When I’ve run in ‘super shoes’ – the nickname for fancier, and pricier, carbon-plated shoes – I have like a really bad Achilles blister.”

Leimkuhler’s comfort during the race challenges conventional wisdom about marathon footwear. He didn’t experience any of the typical issues runners face, such as blisters or lost toenails. In fact, he reported only experiencing “typical marathon soreness” after the race.

The Science Behind the Comfort

Crocs’ Unique Design

Crocs, known for their distinctive appearance and comfortable feel, have several features that might contribute to their surprising performance as marathon shoes:

1. Lightweight construction
2. Breathable material
3. Roomy toe box
4. Cushioned sole

These features, while not specifically designed for marathon running, seem to have provided Leimkuhler with unexpected benefits during his record-breaking run.

Adapting to Unconventional Footwear

Leimkuhler’s success wasn’t just luck. He put in the work to ensure his body was ready for the challenge:

• He ran about 40 miles in Crocs before the marathon to find the right size and adjust to the feel.
• He used anti-chafe lubricant, as he would for any marathon.
• He wore his normal running socks, maintaining some consistency with his usual routine.

This preparation allowed him to adapt to the unique characteristics of running in Crocs, minimizing potential issues during the marathon itself.

Tips for Running a Marathon in Unconventional Footwear

While running a marathon in Crocs isn’t for everyone, Leimkuhler’s experience offers valuable insights for those considering unconventional footwear choices. Here are some tips to keep in mind:

1. Gradual Adaptation: Start with shorter distances and gradually increase your mileage in the unconventional footwear.
2. Pay Attention to Fit: Ensure the footwear fits well and doesn’t cause any immediate discomfort or rubbing.
3. Use Proper Running Form: Focus on maintaining good running form, which becomes even more critical when using non-traditional running shoes.
4. Stay Hydrated and Fueled: Proper hydration and nutrition are crucial, especially when trying something new.
5. Listen to Your Body: Be prepared to slow down or stop if you experience any unusual pain or discomfort.
6. Choose the Right Socks: Wear moisture-wicking socks to prevent blisters and keep your feet dry.
7. Be Mindful of Weather Conditions: Consider how the unconventional footwear might perform in different weather conditions.
8. Have a Backup Plan: Bring a pair of traditional running shoes just in case you need to switch during the race.
9. Train in Various Conditions: Practice running on different surfaces and in various weather conditions with your chosen footwear.
10. Consult with Experts: Seek advice from running coaches or podiatrists before attempting a marathon in unconventional footwear.

The Future of Marathon Footwear

Leimkuhler’s successful marathon run in Crocs raises interesting questions about the future of marathon footwear. While he doesn’t plan to make Crocs his go-to marathon shoe, he’s open to incorporating them into his training routine.

“I don’t know if I’m gonna run my next marathon in Crocs, but I could certainly see myself running in Crocs from time to time,” he shared. “I have actually found them to be a viable running shoe. They are refreshingly simple and just feel comfortable enough.”

This experience challenges the running shoe industry’s focus on high-tech, expensive footwear. It suggests that comfort and simplicity might be more important factors in marathon performance than previously thought.

The Impact on the Running Community

Leimkuhler’s unconventional choice has sparked discussions within the running community. Some runners are intrigued by the possibility of more comfortable, affordable options for long-distance running. Others remain skeptical, preferring to stick with traditional running shoes.

Regardless of where one stands on the issue, Leimkuhler’s achievement has opened up a dialogue about innovation in marathon running. It encourages runners to think outside the box and consider that sometimes, the most unexpected solutions can lead to remarkable results.

Conclusion: A Step Towards New Possibilities

Kevin Leimkuhler’s record-breaking run in Crocs at the New York City Marathon is more than just an amusing anecdote. It’s a testament to human adaptability and the potential for innovation in unexpected places. While it’s unlikely that we’ll see a mass shift towards running marathons in Crocs, Leimkuhler’s experience challenges us to reconsider our assumptions about what’s possible in long-distance running.

As the running world continues to evolve, stories like Leimkuhler’s remind us that sometimes, breaking from convention can lead to extraordinary achievements. Whether you’re a seasoned marathoner or a casual jogger, there’s a lesson to be learned here about the power of thinking differently and the importance of finding what works best for you – even if it means running 26.2 miles in a pair of foam clogs.