NHS 24 shares advice to help people enjoy healthy festive holiday

NHS 24 Shares Advice to Help People Enjoy Healthy Festive Holiday

NHS 24 is sharing advice to help people across Lanarkshire enjoy a healthy festive holiday – and what to do if it’s not so healthy. The tips are part of a new public health campaign which highlights the benefits of using NHS 24’s digital services, like NHS inform and the NHS 24 Online app, when you need quick, safe and accurate health information.

Dr Ron Cook, NHS 24’s medical director, says the digital services use the same clinical advice people get if they call NHS 24 and offer a great first option when people are unwell and are not sure if they need to seek further help.

He added that a quarter of people who call the 111-service are given self-care advice, which means with a little preparation, they could have saved time and managed symptoms safely at home.

It is advised that if you become unwell, NHS inform should be your first port of call. The symptom checkers can provide clinically-assured health advice on various conditions such as coughs, rashes, stomach bugs, or back pain.

Being prepared for common winter illnesses is essential by keeping over-the-counter medicines like painkillers, cold and flu relief, and remedies for upset stomachs at home.

NHS 24 emphasizes the importance of enjoying the festive season by taking care of common illnesses at home, so the 111 service can assist those who need it most.

Winter preparation includes keeping medications at home, checking and ordering prescriptions in advance, using symptom checkers on NHS inform and the NHS 24 Online app, and being aware of adjusted opening hours for GP practices and local pharmacies over the holiday period.

NHS 24 has launched a winter health page on NHS inform to provide advice on seasonal illnesses and conditions.

As the holiday season approaches, it is crucial to take proactive steps to stay healthy and be well-prepared for any health issues that may arise.

**Insights:**

This article highlights the importance of using digital health services like NHS inform and the NHS 24 Online app to access reliable and quick health information. It emphasises the significance of self-care and being prepared for common winter illnesses to ensure a healthy and enjoyable festive holiday season. By promoting these digital services and providing practical tips for staying healthy, NHS 24 aims to empower individuals to take control of their health and well-being. Taking proactive steps to manage minor illnesses at home not only saves time but also allows healthcare resources to be directed towards those who require urgent medical attention during the holiday period.