Pharmacist warns common winter bug can be confused for something else

A pharmacist has issued a warning about a common winter bug that can be mistaken for something less serious as the UK braces for the winter season. Niamh McMillan, Superdrug’s Pharmacy Superintendent, highlighted the similarities between norovirus and food poisoning, noting that both illnesses present with severe nausea, diarrhoea, stomach cramps, and vomiting. Stressing the importance of distinguishing between the two, McMillan explained that norovirus, commonly known as the ‘winter vomiting bug,’ can lead to gastroenteritis, while food poisoning results from ingesting contaminated food.

While the symptoms of norovirus can take eight to 12 days to appear and may include persistent vomiting and diarrhoea, food poisoning symptoms typically manifest within two to six hours, accompanied by aches, chills, fever, and loss of appetite. McMillan advised on preventive measures, such as frequent handwashing with antibacterial soap and ensuring food is stored and cooked properly to reduce the risk of contracting these illnesses. Additionally, maintaining good hygiene practices and avoiding close contact with infected individuals can help prevent the spread of norovirus, which is highly contagious.

As winter approaches, being vigilant about personal hygiene and food safety is crucial to safeguarding against common winter illnesses such as norovirus and food poisoning. By following proper hygiene practices and food handling techniques, individuals can minimise their risk of falling ill and ensure a healthy winter season. Remember to stay informed and take necessary precautions to protect yourself and others during this time of increased vulnerability to winter bugs and viruses.