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Loneliness is Now Seen as Harmful as Smoking 15 Cigarettes Daily and Gen Z is Experiencing It More Than Ever
Imagine lighting 15 cigarettes every morning and smoking them one by one. Most of us would recoil at the thought yet research shows that chronic loneliness can be just as damaging to the body as that daily pack-and-a-half habit. It weakens the heart, clouds the mind, and silently chips away at life expectancy. The unsettling…
Gen Z Are Quitting the Gym for Fear of Being Recorded
Picture this: You walk into the gym, water bottle in hand, playlist queued up, ready to focus on your workout. But as you approach the squat rack, a phone camera glints in the mirror. Is it filming you? Suddenly, you’re adjusting your shirt, double-checking your form—not for injury prevention, but in case you end up…