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Study Shows Women’s Brains Work Harder, Requiring More Sleep

For many, the feeling of exhaustion upon waking is a familiar struggle, yet research suggests that the weight of a busy day may leave a deeper mark on some than others. While a standard night of rest is often recommended as a universal health requirement, the complexity of modern cognitive demands points toward a biological…
Australia On Track To Be The First Country To Eliminate Cervical Cancer

Cervical cancer is one of the few cancers the world has agreed could almost disappear within a generation, and Australia is closer than any other country to making that real. The nation is on track to become the first to effectively eliminate cervical cancer by around 2035, thanks to HPV vaccination and modern screening, yet…
The Surprising Link Between Leg Strength and Brain Health

For decades, modern wellness culture has separated the body and mind into two distinct arenas, as if muscles belonged to the gym and intelligence belonged to the library. Yet emerging research from neuroscience, kinesiology, and even epigenetics suggests these worlds are far more interconnected than we once believed. One of the most surprising revelations from…
Mom Diagnosed with Serious Cancer After Dismissing Symptoms for Sinus Infection

Jessica Gilbert woke up feeling off in January, just days before a long-anticipated family vacation. Her children had been counting down to their Disney World trip, a Christmas gift she and her husband had been planning for months. A fever and stuffy head seemed like terrible timing, but nothing serious. What happened next would change…
Study Shows Women Sleep Better Next to a Dog Than with a Man

It’s 11 PM, and you’re deciding who gets to share your bed tonight. Your options? Your snoring partner who hogs the covers, your purring cat who treats your face as a landing pad at 3 AM, or your loyal dog who’s been patiently waiting by the bedroom door. If you’re thinking the dog sounds like…
New Bill Gates-Funded Injection Could Provide Years of Birth Control in One Shot

For millions of women worldwide, birth control means daily pills, quarterly injections, or surgical procedures. But what if a single shot could eliminate all of that for years at a time? What if the solution were so simple that women could administer it themselves, anywhere in the world? Scientists at MIT have just announced a…


