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BBC Morning Live doctor urges public to do one thing in winter to avoid ‘dangerous’ condition

On BBC Morning Live, Dr. Xand van Tulleken has issued a crucial advice for the winter season – stay active to avoid a potentially dangerous condition. The doctor warned viewers about the risks of developing Deep Vein Thrombosis (DVT), a blood clot that can lead to severe breathing difficulties if left untreated. Describing the condition,…
Glasgow council spent over £6m on golden goodbyes for staff after cutting services

Glasgow Council Splurges Over £6m on Golden Goodbyes Despite Service Cuts Cash-strapped Glasgow Council has come under scrutiny for spending over £6 million on golden goodbye payments for staff while simultaneously cutting back on services. This expenditure marks the largest amount in a decade, averaging out at around £62,284 per person. The revelation follows a…
Leaving a vape in a cold car could damage you health – or start a fire

Leaving a vape in a cold car could be damaging to your health besides being a fire hazard, warned vaping experts. The seemingly innocent act of leaving a vape in the car during winter can lead to unexpected problems that could potentially be hazardous or costly. Most vapes are powered by lithium-ion batteries, which are…
More families planning to dine out this Christmas with surge in bookings at East Kilbride hotel

An East Kilbride hotel has reported a ‘remarkable’ rise in bookings for Christmas lunch, highlighting a growing trend of families seeking the magic of dining out this festive season. Crutherland House Hotel & Spa, part of the Macdonald Hotels group, has more than 300 guests booked for its Family Christmas Day Lunch – more than…
You can cut cancer risk by exercising at specific time of day, study says

Exercising at Specific Time of Day Can Reduce Cancer Risk, Study Finds A new study suggests that the timing of your exercise routine could play a vital role in reducing the risk of cancer. According to research published in the International Journal of Cancer, there are two ‘golden hours’ when physical activity can be most…
‘Game-changing’ Spotify hack ensures your playlists are shuffling properly

A significant Spotify hack has been described as ‘game-changing’ by users, ensuring playlists are correctly shuffling songs. Some Spotify users have encountered issues where their playlists fail to shuffle properly, causing them to listen to the same songs repeatedly while others remain untouched. This problem has frustrated many users, leading to a repetitive music experience.…
Four effortless ways to wrap Christmas presents – even the ‘trickiest shapes’

Wrapping Christmas presents might seem like a daunting task for many, but one woman has come to the rescue with “four of the best ways to wrap the trickiest gifts.” As the festive season draws near, the pressure of gift-wrapping can lead to a frantic search for someone skilled in the art. The desire to…
Three methods to cook pasta – but last technique could really ‘upset Italians’

A home cook has sparked a heated debate on social media after sharing his ‘three levels of tomato pasta’ preparation methods, with some critics calling the last technique ‘criminal’. The TikTok user @letskwoowk, who has 3.5 million followers, introduced three unique ways to cook pasta in a viral post. The first level involves using pre-made…
Tony Mortimer reveals the heartache behind East 17 Christmas hit ‘Stay Another Day’

Tony Mortimer, the lead songwriter of the boyband East 17, has recently opened up about the emotional backstory of their Christmas hit ‘Stay Another Day’. The heart-wrenching ballad, written by Mortimer, reflects his personal tragedy of losing his older brother Ollie to suicide. In an exclusive interview with the Sunday Mail, marking the song’s 30th…
Festive drink and drug-driving crackdown launched in West Dunbartonshire after more drivers than ever caught last year

A crackdown on festive drink and drug-driving has been launched in West Dunbartonshire following an increase in the number of drivers caught under the influence last year. In 2023, police in Argyll and West Dunbartonshire caught 41 motorists driving under the influence of alcohol or drugs. This year, the Scottish Government and Police Scotland have…
