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Study Finds Dancing May Be More Effective Than Medication for Depression
For millions of people living with depression, getting through an ordinary day can feel like a battle nobody else can see. Laura Hogzett knows that feeling personally. She is a licensed professional counselor who understood the language of mental health, yet she still found herself isolating, withdrawing from people, and slipping further into a place…
A Tiny Tweak to LSD Just Produced a Drug That May Repair the Brain
Somewhere in a lab at the University of California, Davis, a chemist made a decision so small it barely registered as a change at all. Two atoms. That was it, just two atoms swapped from one position to another inside one of the most notorious molecules in pharmaceutical history. What came out the other side…
Study of 128,119 People Reveals Exercise Outperforms Drugs in Treating Depression
Millions of people worldwide take antidepressants each day. Millions more sit in therapy sessions seeking relief from anxiety and psychological distress. Yet new research from the University of South Australia suggests a different prescription might work better than both. Scientists analyzed data from 128,119 participants across 1,039 trials and discovered something that challenges decades of…