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Doctor Lost 70 Pounds Eating Meat And Says Everything He Learned About Nutrition Was Wrong

For years, Americans have been told that healthy eating starts with whole grains, fruits, vegetables, and low-fat foods. Yet a growing number of people are moving in the opposite direction, embracing diets built almost entirely around animal products. That shift has become impossible to ignore as protein climbs to the top of Americans’ nutrition priorities…
Scientists Say Just Five Minutes Of Prayer Reduced Anxiety For Weeks In Medical Trial

A five-minute prayer session inside a medical clinic is drawing major attention after researchers found it appeared to reduce pain and anxiety more effectively than listening to music. The randomized controlled trial involved 180 adult patients who had already reported moderate to severe anxiety, pain, or both before their appointments. While both groups showed some…
