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Police in Forth Valley are on the lookout for a Scottish driver involved in three hit-and-run incidents within a span of just 25 minutes. The Road Policing officers are seeking information regarding the incidents that occurred on Thursday, November 28. The driver failed to stop after each of the crashes, which took place between 4.45pm…

Royal nutritionists have suggested a series of one-ingredient meals that could help people stick to a healthy diet. His Majesty King Charles has been revealed to favour a half an avocado for lunch as part of his healthy eating regimen during his battle with cancer. Gunter Kuhnle, Professor of Nutrition at the University of Reading,…

A Scottish father has been reunited with his two daughters after facing homelessness following the breakdown of his marriage, which left him living in his car. Abibo Lima, 41, moved to Scotland from Portugal in 2019 with his partner and children in search of a better life. While things started positively, their relationship deteriorated over…

Struggling to fall asleep at night is a common issue for many people around the world, whether it be due to stress, excitement, or other factors impacting their lives. The lack of quality sleep can have a significant impact on one’s overall wellbeing. However, a therapist has shared a simple mental game that can help…

Success on the Menu for Dumfries Care Home Team Allanbank Care Home in Dumfries has been awarded the Nutrition and Eating Well accolade at Scotland’s Care Home Awards 2024. The not-for-profit care home run by Sanctuary Care in Dumfries and Galloway was recognised for its exceptional home-cooked meals prepared by chef manager Sharon Marshall and…

A group of dedicated volunteers came together to assist with a clean-up at the Balmaha Tom Weir garden, as reported by the Daily Record. The enthusiastic group, consisting of over 20 volunteers, gathered to tidy up the garden area and planted 150 heathers. The initiative was part of the Friends of Loch Lomond and The…

Falkirk’s Education Director Proposes Shortening School Week to Safeguard Support for 8000 Pupils Falkirk Council is considering controversial plans to reduce the school week for pupils in order to protect crucial support for over 8000 children with additional needs, as stated in a recent report. The proposal, put forward by Jon Reid, the director of…

Patients at Aberdeen Royal Infirmary have voiced their distressing experiences after being left stranded in ambulances for hours before being admitted to A&E, following NHS Grampian’s declaration of a critical incident. Due to overwhelming pressure on the hospital, emergency patients have been redirected to facilities outside the area, exacerbating the situation. Reports from patients highlighted…