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Dr says ditch Botox and creams and eat these five foods to reverse ageing

A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing and could work better for you than cosmetics. Dr Eric Berg DC, a health expert specialising in healthy ketosis and intermittent fasting, advises people to ditch creams, serums, and Botox for a more…
Stephen Flynn ‘must learn his lesson’ after SNP MP rules out double jobbing following backlash

Stephen Flynn has faced criticism after initially planning to undertake dual roles in both Edinburgh and London, prompting the SNP MP to backtrack on his decision. Flynn, the SNP leader at Westminster, sparked controversy within his party by revealing his intention to run for a seat in the Scottish Parliament in 2026 while retaining his…
Parents of Brit who died in Laos break silence after tragic death of lawyer

Parents of British National Who Passed Away in Laos Speak Out Following Lawyer’s Tragic Death The parents of Simone White, the British national who tragically died in Laos from suspected methanol poisoning, have broken their silence. The grieving couple released a statement through Simone’s employers, London law firm Squire Patton Boggs, after the devastating incident…
How horror in Laos unfolded and terrifying warning days before Brit died from methanol poisoning

Tragedy Strikes Backpackers in Laos Due to Methanol Poisoning Six backpackers tragically lost their lives in Laos after suspected methanol poisoning. The tourists were believed to have consumed shots containing methanol, a cheaper alternative to ethanol used by disreputable bars. Among the victims was British lawyer Simone White, 28, who passed away in the town…
Healthy vegetable ‘blessed by God’ can ‘reverse liver damage’ and aid weight loss

A doctor has revealed that there is a special type of vegetable that he believes is so beneficial for health that he suggests it may have been “blessed by God.” Dr. Robert G DeBease, a popular figure on TikTok known for his nutrition and weight loss advice, claims that this group of vegetables can help…
Buses in Scotland ‘too dear and too unreliable’ as calls grow for public control of services

Calls are growing for the public control of bus services in Scotland, as campaigners highlight issues of high costs and unreliability faced by passengers. The Poverty Alliance is leading the charge, urging the SNP Government to support more councils in bringing buses back under local authority control. The debate comes ahead of MSPs discussing a…
Huge step forward for vital East Kilbride road project despite councillor’s concerns

South Lanarkshire Council’s executive has made significant progress in the development of the Stewartfield Way Capacity Enhancement project, a crucial road improvement initiative in East Kilbride. The project aims to enhance traffic flow, upgrade public transport infrastructure, and promote low carbon vehicle emissions in the region. Despite reservations expressed by an SNP councillor, the council…
Expert shares benefits of popular festive drink – including fighting winter bugs

Mulled wine is a popular festive drink enjoyed by many during the Christmas season. Beyond just providing warmth and holiday cheer, it also offers some surprising health benefits, according to experts. Kerry Beeson, a Nutritional Therapist at Prep Kitchen, highlights that while excessive alcohol consumption is never advised, a glass of mulled wine in moderation…
Storm Bert forces cancellation of Perth’s Christmas lights switch-on festivities

Storm Bert Causes Cancellation of Perth’s Christmas Lights Switch-On Festivities Perth’s annual Christmas Lights Switch-On events have been called off due to Storm Bert’s imminent arrival, bringing with it the risk of strong winds and adverse weather conditions. The decision to cancel the festivities was made by Perth and Kinross Council in light of the…
Scots should do one thing before Storm Bert hits to protect themselves and their home

Scots Urged to Take Precautions Before Storm Bert Arrives As Storm Bert approaches the UK, experts are advising Scots to take necessary precautions to protect themselves and their homes. The Met Office has issued yellow and amber weather warnings starting from Saturday, with strong winds, disruptive snow, and heavy rain expected across the country. John…
