Gary Egan, a familiar figure at Stirling’s Citizens Advice, has recently been honoured for his exceptional work in assisting individuals experiencing fuel poverty. At a national awards ceremony in Glasgow, Gary was named a ‘Fuel Poverty Hero’ by Energy Action Scotland. He was applauded for his dedication in going above and beyond to support vulnerable…

Millions of people who take vitamin and mineral supplements may be unknowingly increasing their risk of heart disease and premature death, a recent study has found. The study, published in the Annals of Internal Medicine, analysed 277 previous trials involving almost one million participants to assess the impact of 16 different supplements and eight dietary…

A doctor has warned that various foot symptoms could be indicators of underlying health conditions, shedding light on the significance of paying attention to foot health. Dr. Eric Berg DC recently discussed how foot issues such as swollen feet, foot cramps, and numbness can potentially signify more serious health problems. However, it’s important to note…

Rare Golden Eagle Fatally Injured by Wind Turbine Collision in Galloway In a tragic incident, a rare golden eagle named Sparky was killed after colliding with a wind turbine in Galloway, the Daily Record reported. The three-year-old bird of prey was found near a turbine base at Windy Rig windfarm with extensive injuries, including a…

Nutritional expert Tim Spector has shed light on the crucial role our diet plays in combating viruses and potentially preventing severe conditions like long Covid. Professor Tim Spector, known for his work at King’s College London and the Zoe health app, has stressed the intimate connection between our immune system and gut health. He has…

Family and friends have come together to share a heartfelt tribute to Phoenix Spencer-Horn, who tragically passed away in a flat in East Kilbride. The young woman, described as “kind,” “warm,” and “generous,” was remembered by loved ones who asked the community to join in honouring her memory. A touching tribute featuring angel wings, a…

Dr Amir Khan, a well-known figure from ITV, has shared insights into a scientific theory that could explain the struggles some individuals face when trying to lose weight, despite their efforts in maintaining a healthy lifestyle. Khan sheds light on the “Set Point Theory” in a recent Instagram video, highlighting how factors beyond diet and…