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Psychologist Says the Male Loneliness Epidemic May Be Rooted in Emotional Intelligence

Think about your phone for a second. Hundreds of contacts, probably. Group chats you haven’t opened in months. Now ask yourself honestly: is there one person in there you’d actually call at 2 a.m. if something in your life fell apart? For a lot of men, the answer is no — and that, in a…
Study Finds Dancing May Be More Effective Than Medication for Depression

For millions of people living with depression, getting through an ordinary day can feel like a battle nobody else can see. Laura Hogzett knows that feeling personally. She is a licensed professional counselor who understood the language of mental health, yet she still found herself isolating, withdrawing from people, and slipping further into a place…
Why So Many Americans Can Barely Remember Their Childhood, According to New Research

For many people, childhood feels like a photo album with half the pages missing. You might remember blowing out candles at a birthday party or opening gifts on Christmas morning, but everything in between seems to have disappeared. If you’ve ever wondered why your early years feel like a blur, you’re far from alone. New…
Psychologists Say This Hidden Habit Could Be Stopping You From Truly Living

You tell yourself you’ll finally take that dream vacation once you’ve saved a little more money. You’ll wear the expensive outfit when there’s a special occasion, open the bottle of wine when guests come over, or start learning the guitar after work becomes less hectic. The promises sound sensible, even responsible. Yet somehow, those long-awaited…
Psychologist Says the Male Loneliness Crisis Isn’t What Most People Think

Loneliness has become one of the defining social issues of the past decade, but the conversation has taken on new urgency as researchers report that many men are experiencing an unprecedented lack of close friendships and meaningful emotional connections. While discussions often revolve around dating apps, social media, or changing relationship expectations, psychologists increasingly believe…
She Texted Her Late Father for Four Years — Someone Replied

How does an individual maintain a bond with someone who is no longer there? In the modern era, the rituals of grief have evolved far beyond visiting a gravesite or preserving old photographs. For one young woman, coping with the profound loss of a father figure meant transforming a common smartphone feature into a daily…




